I spealise in Solution Focused Therapy and Integrative Practice delivering long term sessions and short term sessions for all adults and young people. Solution Focused Therapy (SFT) doesn’t require a deep dive into your childhood and the ways in which your past has influenced your present. Instead, it will root your sessions in the present form while working towards a future.
My aim is to provide you with a safe, non-judgemental and confidential space where you feel supported to open up and move forward in life.
Together we can collaboratively address your concerns, and begin the process of self-discovery, helping you to reach the desired goal solution.
Counselling services which enable you to schedule sessions at a time and date that suits you.
Telephone Counselling
Online Counselling
Face-To-Face
Long Term and Short Term Therapies
DURATION:
(Adults) : up to 1 hour sessions
(Young People Under 16) : 30 minute sessions
PAYMENT/FEE:
£60 per session. (Bank Transfer only)
Concessionary rates are available.
Sessions are weekly & your first Initial Introductory meeting is free of charge via telephone. Here is a chance to get to know each other and answer any questions you may have.
AVAILABILITY:
I work to suit your needs & work around your schedule.
TYPES OF THERAPY:
Person Centred Therapy, Animal Assisted Therapy, Brief Therapy, Cognitive Behavioural Therapy, Mindfulness, Creative Therapy, Humanistic, Play Therapy and Systemic Therapy. Specialising in Solution Focused Therapy and Integrative Therapy.
CLIENTELE:
Adults, Young People, Children and EAP. (High-Moderate-Low Risk)
I am committed to providing the best care possible for each of my clients, no two people are the same so each session is designed on an individual basis around your needs.
Anxiety, Depression, Stress, Trauma, Work Related Issues, Anger Management, Covid-19, Suicide, Self Harm, Grief & Loss, Bereavement, Addictive Behaviours, Eating Disorders, Abuse, Low Self Esteem, Low Mood, Confidence and Social Skill Building.
Relationship Breakdown & Conflict, Family Problems, Trust/Intimacy Concerns, Body Image, Acceptance & Commitment, ADHD/Autism, Hoarding, Menopause, Infertility, Pregnancy & Birth, Career Support/Career Counselling, Bullying, Loneliness, Post-Traumatic Stress Disorder (PTSD) and Behavioural/Sexual Concerns.
Other areas of counselling I deal with:
Royal Navy Services and Civil Service Services.
Royal Air Force.
Bursary Funded Schemes across UK.
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